COVERED CONTENT
Monthly Live Meet Up`s and Weekly Touch Points
You get weekly e-mails to keep you informed about the new released content each and every week. and the beginning of the month we meet up in a live call, going over training sessions, which the current month should include.
Shooting
A Library with rifle set up, Dry Fire drills, Cues for improving shooting performance.
Training
General aspects of training for performance, including example training sessions. Content growing monthly.
Strength Training
Workout and exercises examples. Little to no equipment needed.
Mobility & Flexibility
A weak point for many athletes. We cover easy ways to address those issues for members, so you feel mobile, flexible, and excited to move.
Skiing
Of course we need to cover skiing, and ski technique since this it is the most important part of Biathlon (Yes, I put it in front of shooting :) )
Nutrition
I am not just talking about nutrition; I share healthy, quick and easy recipes. Fueling well is essential. Not only for having enough energy for optimal performance, also for our every day health and well-being.
Community
A place for all of us to communicate with each other, share the excitement, team up, ask a question, create a team atmosphere maybe even plan what races to go to, and what events to join.
This membership is an ongoing experience with monthly new content and on demand resources. Like-minded athletes coming together as a team and regular meetings keeping you accountable and motivated.
If this is what you are looking for, join us!
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